25020 updated post view 23312

Pressure Cooking Ropa Vieja and Chipotle Carnitas Tacos on TODAY with Tyson Beckford

I love my Cuban culture and most of what it comes with so much that any chance I get to share it with friends, colleagues and new readers and viewers, I hop on it. Surely, what fuels my passion for celebrating our tradiciones is our food. I always say that you can get to know a culture and its people quite intimately through their foodways. That idea spans across the world and applies to just about any culture. So then, how lucky am I that I got to share one of my favorite Cuban dishes ever — ropa vieja made in the pressure cooker (electric) — and specifically the recipe from my cookbook Modern Pressure Cooking, on the TODAY show.  And to boot, or rather, slather that perfect buttercream icing on the cake, supermodel Tyson Beckford joined me in TODAY’s kitchen, led by co-host of TODAY’s Take, Sheinelle Jones.

And, oh joy, did we have fun; really because when Tyson and you season the flank steak a la “salt bae“, life is good!

Enjoy also the super yummy chipotle carnitas tacos (recipe also in my cookbook!) we made, which Dylan came back to join us for.  And even tho, Tyson nor I eat pork, much merriment ensued as we declared that #TacoTuesday is a very real thing on Monday!

 

“Modern Pressure Cooking” (Page Street Publishing, Dec. 2016) is now in bookstores and is available online at Amazon, BandN.com and other retailers. $24.99 hardcover; $9.99 Kindle. Scoop it up now!

Eat well, love unapologetically, pray with true intention, and take care of yourself.

Follow the sexy & delicious fun on

TWITTER | FACEBOOK | INSTAGRAM | GOOGLE+ |YOUTUBE

follow Bren Herrera on Pinterest

Don't forget to check out my debut cookbook!

Bren Herrera
Bren Herrera is a multi-talented chica with an endless passion for all things art. She cooks for cool people, always eager to teach her clients and students a life skill in the kitchen. Her affair with the world has taken her to over 30 countries. With shots of espresso in hand. She believes cooking and sitting at the dinner table can save families and humanity. Website: http://HouseofBren.com

2,235 thoughts on “Pressure Cooking Ropa Vieja and Chipotle Carnitas Tacos on TODAY with Tyson Beckford”

  1. Love ❤️ this segment and post so much. What a sexy introduction of your new cookbook on the Today show! OverJoyed for you!! The food looked fabulous. Loved that skirt too!

  2. SO SO good! I passed this on to all of my coworkers and they were immediately rushing out the door for lunch! Food and presentation looked amazing as usual Bren. My man Tyson was LOVING it too, you can tell when the guest is all excited about the food that it is delicious. Congrats!

  3. Sooo happy for you, Bren! This segment is super great. You are beaming and so is Tyson. I ordered your book on Amazon as well. Love it all

  4. I bought an electric pressure cooker and have spent all my time on Pinterest looking for recipes…this is the first cookbook I’ve wanted to purchase for my cooker. Born and raised in Tampa, FL, need I say more?!!!! Going to Amazon.com immediately! Congrats and the best to you.

  5. Hi Diane,

    This is exciting! Love that you came across my cookbook and website, especially since I already know what you experienced growing up in Tampa! You might enjoy that I’ve done a few live cooking segments on ABC there, sometimes cooking up some Cuban food 🙂 I hope you enjoy my book. Thanks again!

  44. 767736 109029I generally cant uncover it in me to care enough to leaves a comment for articles on the web but this was actually pretty excellent, thanks and keep it up, Ill check back again 590562

  2134. Boostaro increases blood flow to the reproductive organs, leading to stronger and more vibrant erections. It provides a powerful boost that can make you feel like you’ve unlocked the secret to firm erections

  2138. Neotonics is a dietary supplement that offers help in retaining glowing skin and maintaining gut health for its users. It is made of the most natural elements that mother nature can offer and also includes 500 million units of beneficial microbiome.

  2139. EyeFortin is a natural vision support formula crafted with a blend of plant-based compounds and essential minerals. It aims to enhance vision clarity, focus, and moisture balance.

  2141. GlucoBerry is a meticulously crafted supplement designed by doctors to support healthy blood sugar levels by harnessing the power of delphinidin—an essential compound.

  2144. SonoVive™ is a completely natural hearing support formula made with powerful ingredients that help heal tinnitus problems and restore your hearing

  2146. Dentitox Pro is a liquid dietary solution created as a serum to support healthy gums and teeth. Dentitox Pro formula is made in the best natural way with unique, powerful botanical ingredients that can support healthy teeth.

  2148. GlucoCare is a natural and safe supplement for blood sugar support and weight management. It fixes your metabolism and detoxifies your body.

  2149. Nervogen Pro, A Cutting-Edge Supplement Dedicated To Enhancing Nerve Health And Providing Natural Relief From Discomfort. Our Mission Is To Empower You To Lead A Life Free From The Limitations Of Nerve-Related Challenges. With A Focus On Premium Ingredients And Scientific Expertise.

  2150. Neurodrine is a fantastic dietary supplement that protects your mind and improves memory performance. It can help you improve your focus and concentration.

  2151. Amiclear is a dietary supplement designed to support healthy blood sugar levels and assist with glucose metabolism. It contains eight proprietary blends of ingredients that have been clinically proven to be effective.

  2152. Claritox Pro™ is a natural dietary supplement that is formulated to support brain health and promote a healthy balance system to prevent dizziness, risk injuries, and disability. This formulation is made using naturally sourced and effective ingredients that are mixed in the right way and in the right amounts to deliver effective results.

  2153. Metabo Flex is a nutritional formula that enhances metabolic flexibility by awakening the calorie-burning switch in the body. The supplement is designed to target the underlying causes of stubborn weight gain utilizing a special “miracle plant” from Cambodia that can melt fat 24/7.

  2154. GlucoFlush Supplement is an all-new blood sugar-lowering formula. It is a dietary supplement based on the Mayan cleansing routine that consists of natural ingredients and nutrients.

  2155. TropiSlim is a unique dietary supplement designed to address specific health concerns, primarily focusing on weight management and related issues in women, particularly those over the age of 40.

  2156. SynoGut is an all-natural dietary supplement that is designed to support the health of your digestive system, keeping you energized and active.

  2157. FitSpresso stands out as a remarkable dietary supplement designed to facilitate effective weight loss. Its unique blend incorporates a selection of natural elements including green tea extract, milk thistle, and other components with presumed weight loss benefits.

  2158. Gorilla Flow is a non-toxic supplement that was developed by experts to boost prostate health for men. It’s a blend of all-natural nutrients, including Pumpkin Seed Extract Stinging Nettle Extract, Gorilla Cherry and Saw Palmetto, Boron, and Lycopene.

  2159. Nervogen Pro is a cutting-edge dietary supplement that takes a holistic approach to nerve health. It is meticulously crafted with a precise selection of natural ingredients known for their beneficial effects on the nervous system. By addressing the root causes of nerve discomfort, Nervogen Pro aims to provide lasting relief and support for overall nerve function.

  2160. While Inchagrow is marketed as a dietary supplement, it is important to note that dietary supplements are regulated by the FDA. This means that their safety and effectiveness, and there is 60 money back guarantee that Inchagrow will work for everyone.

  2161. Introducing FlowForce Max, a solution designed with a single purpose: to provide men with an affordable and safe way to address BPH and other prostate concerns. Unlike many costly supplements or those with risky stimulants, we’ve crafted FlowForce Max with your well-being in mind. Don’t compromise your health or budget – choose FlowForce Max for effective prostate support today!

  2162. SonoVive is an all-natural supplement made to address the root cause of tinnitus and other inflammatory effects on the brain and promises to reduce tinnitus, improve hearing, and provide peace of mind. SonoVive is is a scientifically verified 10-second hack that allows users to hear crystal-clear at maximum volume. The 100% natural mix recipe improves the ear-brain link with eight natural ingredients. The treatment consists of easy-to-use pills that can be added to one’s daily routine to improve hearing health, reduce tinnitus, and maintain a sharp mind and razor-sharp focus.

  2163. GlucoCare is a dietary supplement designed to promote healthy blood sugar levels, manage weight, and curb unhealthy sugar absorption. It contains a natural blend of ingredients that target the root cause of unhealthy glucose levels.

  2164. TerraCalm is an antifungal mineral clay that may support the health of your toenails. It is for those who struggle with brittle, weak, and discoloured nails. It has a unique blend of natural ingredients that may work to nourish and strengthen your toenails.

  2169. I am absolutely thrilled to introduce you to the incredible Sumatra Slim Belly Tonic! This powdered weight loss formula is like no other, featuring a powerful blend of eight natural ingredients that are scientifically linked to fat burning, weight management, and overall weight loss. Just imagine the possibilities! With Sumatra Slim Belly Tonic, you have the opportunity to finally achieve your weight loss goals and transform your body into the best version of yourself.

  2170. I am absolutely thrilled to introduce you to the incredible Sumatra Slim Belly Tonic! This powdered weight loss formula is like no other, featuring a powerful blend of eight natural ingredients that are scientifically linked to fat burning, weight management, and overall weight loss. Just imagine the possibilities! With Sumatra Slim Belly Tonic, you have the opportunity to finally achieve your weight loss goals and transform your body into the best version of yourself.

  2172. Sugar Defender stands as a beacon of natural, side-effect-free blood sugar support. Crafted from a blend of pure, plant-based ingredients, this formula not only helps regulate blood sugar levels but also empowers you on your journey to weight loss, increased vitality, and overall life improvement.

  2173. I have been struggling with this issue for a while and your post has provided me with much-needed guidance and clarity Thank you so much

  2175. The ability of Alpilean to target both subcutaneous and visceral fat distinguishes it from other weight loss products. Subcutaneous fat is visible beneath the skin, whereas visceral fat is harmful fat that accumulates around the organs, increasing the risk of heart disease and other health problems. Alpilean ensures that you not only look better, but also feel better by attacking both types of fat.

  2178. Sugar Defender stands as a beacon of natural, side-effect-free blood sugar support. Crafted from a blend of pure, plant-based ingredients, this formula not only helps regulate blood sugar levels but also empowers you on your journey to weight loss, increased vitality, and overall life improvement.

  2179. Your writing style is so engaging and easy to follow I find myself reading through each post without even realizing I’ve reached the end

  2182. PotentStream is designed to address prostate health by targeting the toxic, hard water minerals that can create a dangerous buildup inside your urinary system It’s the only dropper that contains nine powerful natural ingredients that work in perfect synergy to keep your prostate healthy and mineral-free well into old age. https://potentstream-web.com/

  2215. LeanBiome is a dietary supplement designed to promote weight loss and improve overall health. It is formulated with a unique blend of probiotics, prebiotics, and natural ingredients that work together to support a healthy gut microbiome. The gut microbiome plays a crucial role in digestion, metabolism, and the immune system. By optimizing the gut microbiome, LeanBiome aims to help individuals achieve their weight loss goals more effectively and sustainably. https://sites.google.com/spsw.edu.pl/leanbiome/

  2216. SightCare is a revolutionary dietary supplement designed to support and maintain optimal eye health. In today’s digital age, where screens dominate our daily lives, the need for effective eye care solutions has never been greater. SightCare aims to meet this need with its scientifically formulated blend of essential nutrients and antioxidants. https://sites.google.com/spsw.edu.pl/sightcare/

  2217. Boostaro stands out as a natural solution for boosting energy levels and supporting overall vitality. Its blend of caffeine, adaptogens, and essential nutrients offers a balanced approach to enhancing physical and mental energy. As with any supplement, consult with a healthcare professional before starting, especially if you have any health concerns or sensitivities. https://sites.google.com/spsw.edu.pl/boostaro/

  2218. Prostadine is a dietary supplement formulated to support prostate health, particularly in men experiencing symptoms of benign prostatic hyperplasia (BPH) or other prostate-related issues. As men age, maintaining prostate health becomes increasingly important to avoid urinary discomfort and other related problems. Prostadine aims to provide a natural solution through a blend of ingredients known for their beneficial effects on the prostate. https://sites.google.com/spsw.edu.pl/prostabiome

  2219. Prostadine is a dietary supplement formulated to support prostate health, particularly in men experiencing symptoms of benign prostatic hyperplasia (BPH) or other prostate-related issues. As men age, maintaining prostate health becomes increasingly important to avoid urinary discomfort and other related problems. Prostadine aims to provide a natural solution through a blend of ingredients known for their beneficial effects on the prostate. https://sites.google.com/spsw.edu.pl/prostadine/

  2220. Glucotil is a dietary supplement designed to support healthy blood sugar levels and overall metabolic health. Managing blood sugar is crucial for individuals with diabetes or pre-diabetes, as well as for those looking to maintain healthy energy levels and prevent future metabolic issues. Glucotil combines natural ingredients that have been shown to positively affect blood glucose regulation and insulin sensitivity.
    https://sites.google.com/spsw.edu.pl/glucotil/

  2221. Sugar Defender is a dietary supplement designed to help regulate blood sugar levels and support overall metabolic health. Targeting individuals with pre-diabetes, diabetes, or those seeking to maintain stable blood sugar levels, Sugar Defender combines natural ingredients known for their ability to improve glucose metabolism and enhance insulin sensitivity. https://sites.google.com/spsw.edu.pl/sugardefender/

  2222. Nagano Tonic is a dietary supplement designed to promote overall health and wellness. Drawing inspiration from traditional Japanese medicine and modern nutritional science, Nagano Tonic incorporates a blend of natural ingredients known for their health-boosting properties. This supplement aims to enhance energy levels, support immune function, and improve overall vitality. https://sites.google.com/spsw.edu.pl/naganotonicleanbelly/

  2223. ZenCortex is a nootropic supplement designed to enhance cognitive function, support brain health, and improve mental clarity. By combining a blend of natural ingredients known for their neuroprotective and cognitive-enhancing properties, ZenCortex aims to boost memory, focus, and overall brain performance. https://sites.google.com/spsw.edu.pl/zencortex/

  2224. LeanGene is a dietary supplement designed to support weight loss and metabolic health by targeting genetic and metabolic pathways. Utilizing a blend of natural ingredients, LeanGene aims to enhance fat burning, suppress appetite, and improve overall metabolic function, helping individuals achieve their weight management goals more effectively.
    https://sites.google.com/spsw.edu.pl/leangene/

  2226. Cardio Defend is a dietary supplement designed to support cardiovascular health. Utilizing a blend of natural ingredients, Cardio Defend aims to improve heart function, promote healthy blood pressure, and enhance overall cardiovascular wellness. This article explores the composition, benefits, clinical evidence, and user experiences related to Cardio Defend. https://sites.google.com/spsw.edu.pl/cardiodefend/

  2227. Kerassentials is a skincare and nail care product designed to promote healthy, strong nails and improve the overall condition of the skin. Combining natural and scientifically-backed ingredients, Kerassentials targets common issues such as fungal infections, brittle nails, and dry skin, providing a comprehensive solution for maintaining nail and skin health. https://sites.google.com/spsw.edu.pl/kerassentials-try/

  2228. Alpha Tonic is a dietary supplement designed to support male vitality, energy, and overall performance. Combining a blend of natural ingredients known for their beneficial effects on male health, Alpha Tonic aims to provide a comprehensive solution for men looking to enhance their physical and mental well-being. This article explores the composition, benefits, clinical evidence, and user experiences related to Alpha Tonic. https://sites.google.com/spsw.edu.pl/alphatonic/

  2229. Red Boost is a dietary supplement formulated to support male vitality, enhance physical performance, and improve overall well-being. With a blend of potent natural ingredients, Red Boost aims to address common issues related to male health, such as low energy, reduced libido, and decreased stamina. This article delves into the composition, benefits, clinical evidence, and user experiences of Red Boost. https://sites.google.com/spsw.edu.pl/redboost/

  2230. PotentStream is a dietary supplement designed to enhance male vitality, energy levels, and overall performance. Combining a blend of potent natural ingredients, PotentStream aims to provide a comprehensive solution for men experiencing issues related to low energy, reduced libido, and decreased stamina. This article explores the composition, benefits, clinical evidence, and user experiences of PotentStream.

    https://sites.google.com/spsw.edu.pl/potentstream/

Leave a Reply

Your email address will not be published. Required fields are marked *

Theme developed by TouchSize - Premium WordPress Themes and Websites
Show Buttons
Share On Facebook
Share On Twitter
Share On Linkedin
Share On Pinterest
Share On Youtube
Hide Buttons