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The Remixed SouthWestern Salad: Grilled Chicken with Hummus, Chickpeas & Cilantro Avocado Aioli

Salad week graph

Day 2 of the Salad Week Series.

These salads are going to convert me one way or the other. I wake up thinking about what I’m going to conjure up. Without getting too messy or over thinking it, I take to the fridge, pantry and go for it.

Today’s ensalada was not planned. It jus happened. My partner in good, Mario, pinged me early this morning to let me know he really enjoyed yesterday’s post. He didn’t say salad; just said ‘post.’ I didn’t dig too deep to find out he was referencing a common phrase Obama uses: “Let me be clear!” It was so timely. He was also being very clear that he’d fallen off his workout circuit but was on this joyride to get back on. He pushes me to eat better when I’m down and out, calling me out when my eating choices are less than laudable. It’s now my turn to help a brother out.

He wanted to know how my fresh produce inventory looked. As I listed everything out, I had a euphoric moment. I don’t think I’ve ever been so excited to make a salad. Seriously. Even the pear and bleu cheese one from two weeks ago — which is insanely doable on a daily — didn’t rock me the way this idea did.

I’m a huge fan of Southwestern food… corn chowder, TexMex avocado rolls, and anything that offers great texture and flavor. I cut myself some slack from the departure of appreciating true, authentic Mexican cuisine, but if we look at the origins of Tex-Mex food, it’s not intended to mimic or replace la cocina mexicana. It’ our (Americans) interpretation of ingredients use to make food accessible to our land and culture.

But in true exploratory fashion, I couldn’t stick to basic Southwestern salad — you know, the ones we can order at any of those cheesy fast food chain restaurants. I had ideas of incorporating other complementary textures and flavors.

And that’s where glorious hummus entered. A refreshingly bright lemon “twist” Sabra brand hummus. And chickpeas —  hummus’ foundation.

This was going to be so amazing. So easy. So good. So different.

And it was.

Southwestern Hummus Grilled Chicken Salad

The trick here was to allow the hummus to be a base. This particular flavor worked too well because of the noticeable lemon. It was too easy. And since I don’t like overdressed salads, nor do I attract most aioili options, a creamy base I could brush other ingredients into, would be great. Freshly pressure-cooked chickpeas naturally complemented the hummus, but also added a softer texture. In contrast to Romain lettuce, it was as perfect as it could get. Corn was the other expected ingredient. And the protein option was the default grilled chicken I first marinated in lemon juice. Remember, we’re going to healthier, cleaner options. It’s easy, no doubt, but I had to give you something basic because it’s about to get extra good!

The red chips were very necessary. I need a salty crunch. I could have made my own, but when Trader Joes has great flaxseed tricolored chip bag for super cheap. I crumbled some on top  y ahí tenemos! 

Where I departed is where you’re going to fall in love with this Salad Week series.

This is where I miss being in my kitchen 9 hours a day, every day. But who am I kidding… I’d rather be in another country, exploring their food. But I digress.

You may have thought I’d add some red onion and avocado. Even a fresh squeeze of lime, right? I wouldn’t give you a side-eye if you did. I get it. It’s what’s typically done. We’re all but typical!

Let’s try something different here! Let’s be creative. Undressed salads work for me. And when they are by some glossed over request to omit, I have to be fully engaged in the makings of a dressing. It’s the one thing that could highlight or dull out a fantastic meal.

An avocado oil and cilantro aioli with a kick of heat brought on by raw red onions and a splash of chipotle hot sauce will make you cave. Just be careful.

The salad’s touch of glory is reserved for this bottle of goodness! Drizzle it over the hummus brushing and see what happens.

Cilantro Avocado Aioli and chicpeas

I’ll let you experience it. Have fun with it. Think outside the box. You really don’t have to go to those muy caliente all-American restaurants to enjoy some Southwestern food with a  good dose of global flare. That hummus. Don’t forget that hummus. For without, you’ll end up with a basic grilled chicken salad. Dip those sun dried tomato flaxseed tortilla chips into it.

Glorious eating.

Southwestern Grilled Chicken Hummus Salad Tight

I hope you enjoy this one and come back every day this week at 4pm EST for more!

Cheers to eating better, cleaner, and leaner!  More anecdotes later.

Here are a few fun salads for you to  try!

RAW KALE AND BERRY SALAD WITH TRUFFLE HONEY DRESSING

SOUTHWESTERN GRILLED CHICKEN W/LEMON HUMMUS , CHICKPEAS W/CILANTRO AVOCADO AIOLI

BLEU CHEESE, PEAR AND CANDIED PECAN

FRESH CABBAGE

RED BEAN APPLE & MANCHEGO W/ FENNEL

HONEY FRENCH ROASTED BEET PEAR AND BLEU CHEESE 

BEET PUREE AND APPLE AND GINGER

Eat well, love unapologetically, pray with true intention, and take care of yourself.

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Don't forget to check out my debut cookbook!

Enjoy

Grilled Chicken with Lemon Twist Hummus & Chickpea Salad

Ingredients:

  • 6 stalks of Romaine lettuce, divided, 2 whole and the remainder chopped
  • 4 seasoned chicken breasts, cut into strips and grilled
  • 1/4 cup Sabra Lime Twist Hummus
  • 1 cup cooked chick peas
  • 1/4 cup fresh corn kernels
  • 1/4 cup Kalamata olives, pitted and sliced
  • Red tortilla chips, preferably a flaxseed tortilla chips, whole and crumbled
  • Cilantro for garnish

Method:

Using a spatula, brush a generous amount of hummus on the side of bowl. Place one large romaine stack on opposite side, anchoring it in hummus. Stack salad as you wish, leaving dressing for last. Garnish with cilantro.

Serves 2.

Cilantro Avocado Aioli

Ingredients:

  • 2 cups fresh cilantro, including stems
  • 1/2 cup raw red onion
  • 1/2 – 3/4 cup avocado oil
  • 1 garlic clove
  • Juice from two limes
  • 2 tsp. chipotle hot sauce
  • pinch of ground sea salt

Method:

In food processor, add cilantro, red onion, avocado oil, salt, lime juice and hot sauce. Pulse well until you have smooth and creamy dressing. Refrigerate.

401 thoughts on “The Remixed SouthWestern Salad: Grilled Chicken with Hummus, Chickpeas & Cilantro Avocado Aioli

  1. Ooooh, Bren! This looks and sounds delicious! Never tried avocado oil before, so I’m anxious to run out and get some! I’ve been on a huge hummus kick lately, so this is a great digression from the usual pita or tortilla option. Will let you know how mine turns out! Thanks for Salad Week!

  2. It is good to see the yard bird make an appearance. Do you think you can come up with a salad that dressing would be optional?

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    Smartee Spots offers one-on-one tutoring, homework help, and subject-specific instruction that is customized to meet the needs of each
    student. The individualized attention students receive through private tutoring not only improves their grades but also boosts their confidence
    and motivates them to excel in their studies. In a fast-paced city like Las Vegas, Smartee Spots ensures that students stay on track with their education.

    Las Vegas, Nevada, founded on May 15, 1905, has grown into a city of 656,274 people and 240,462 households.
    While it is known for its entertainment, Las Vegas is also home to a community that values education and
    academic excellence. Major highways, such as Interstate 15, connect the
    city’s many neighborhoods, making it easy for
    families to travel to and from tutoring sessions.
    In neighborhoods like Bonanza Village and Bracken, students have access to the academic support they need through
    Smartee Spots. The city’s commitment to education is evident
    in the growing number of schools and academic programs available to its residents,
    and Smartee Spots is proud to be a part of that commitment.

    The cost of tutoring services in Las Vegas can vary based on the
    subject, level of expertise, and the type of instruction provided.
    On average, families can expect to pay between $30 and $75 per
    hour for quality tutoring services. More specialized services, such as test
    preparation or academic coaching, may cost more. The climate in Las Vegas also plays a role in how
    tutoring services are delivered. With hot summers that often reach over 100°F, many families
    prefer online tutoring during the hotter months, while in-home tutoring becomes more
    popular during the cooler winter season. Smartee Spots offers both options, ensuring that
    students receive the academic support they need, regardless
    of the season or weather.

    Las Vegas is known for its many attractions, which provide both entertainment and educational opportunities for residents and visitors.

    The Bellagio Conservatory & Botanical Gardens offers
    an ever-changing display of flowers and plants, making it a
    favorite spot for families to visit. The Fountains of Bellagio is another popular attraction, featuring an incredible water show that is
    synchronized with music and lights. AREA15 is an immersive experience that blends art, technology, and creativity, providing students with an opportunity to explore
    new forms of expression. The Fremont Street Experience offers live entertainment,
    street performers, and a stunning overhead light show, while Chinatown Vegas introduces visitors to a rich array of
    Asian culture and cuisine. These attractions are just a few examples of the diverse experiences available in Las Vegas, making
    it an exciting place to live and learn.

    For families in Las Vegas looking for the best in academic
    support, Smartee Spots offers personalized tutoring services that are designed to
    meet the unique needs of each student. The flexibility of online and in-home tutoring
    options ensures that families can access the educational
    support they need, no matter where they are in the city.
    Smartee Spots provides customized learning plans, one-on-one tutoring, and test preparation services that help students
    excel academically. Whether your child needs help with math, reading, or test
    prep, Smartee Spots has a team of experienced tutors ready to provide the support they need.
    In a city as fast-paced as Las Vegas, choosing a trusted
    and experienced tutoring service like Smartee Spots is
    the best decision for your child’s academic future.

    Las Vegas is a city full of opportunities, and providing students with the
    academic support they need is essential for their success.
    Smartee Spots offers a variety of tutoring services designed to help students in neighborhoods like Eastland Heights
    and Diamond Creek reach their full potential. Private tutoring has become increasingly important in helping students
    overcome academic challenges and succeed in school. Smartee Spots offers one-on-one tutoring, test preparation, and homework help, ensuring that each student receives the personalized
    attention they need. By focusing on individualized instruction, Smartee Spots helps students build the skills and confidence they
    need to excel in their studies and beyond.

    Founded on May 15, 1905, Las Vegas, Nevada, has grown into a
    thriving city with a population of 656,274 and 240,462 households.
    Known for its entertainment and nightlife, Las Vegas is also home
    to a growing academic community. Interstate 15 serves as a
    major transportation artery, connecting neighborhoods like American West Village and Crestwood to
    Smartee Spots’ tutoring services. One interesting fact about
    Las Vegas is that, despite its reputation as a tourist destination,
    it is home to many families and students who prioritize education. Smartee Spots is
    proud to serve this community, offering personalized
    tutoring that helps students succeed both inside and outside the
    classroom.

    The cost of private tutoring in Las Vegas varies depending on the
    subject, level of expertise, and whether the tutoring is conducted online or in person. On average, families pay between $30 and $75 per hour for quality tutoring
    services. For more specialized tutoring, such as ACT/SAT prep or study skills coaching, costs can range higher.

    Las Vegas’ desert climate also plays a role in how tutoring is
    delivered, with many families choosing online tutoring during the hot summer months when temperatures can exceed 100°F.
    Smartee Spots offers both in-home and online tutoring, providing flexibility and convenience for
    families. This ensures that students receive the academic support
    they need, no matter the season or weather conditions.

  64. In a city as dynamic as Las Vegas, providing students with high-quality, personalized tutoring can make a huge difference in their academic
    success. Smartee Spots is a private tutoring service that offers a range of
    educational support for students in neighborhoods like Diamond Creek and Centennial Heights.

    By offering one-on-one tutoring and customized learning plans, Smartee
    Spots helps students navigate their academic challenges with personalized attention. As parents in Las
    Vegas seek academic support for their children,
    Smartee Spots delivers solutions that go beyond the typical classroom setting.
    From test preparation to subject-specific tutoring,
    students across Las Vegas benefit from the individualized instruction that Smartee Spots offers.

    In a city where competition is fierce, having access to personalized tutoring gives
    students an edge and sets them up for future success.

    Smartee Spots is based in Las Vegas, Nevada, a city founded on May 15, 1905.

    Known globally for its vibrant nightlife and entertainment, Las Vegas is home to 656,274 residents and boasts 240,462 households.

    While the city’s attractions draw millions of tourists each year, the local population includes
    families and students who prioritize education.
    One interesting fact about Las Vegas is that despite its reputation as a
    vacation hotspot, it has an increasingly thriving academic community.
    Interstate 15, a major highway, runs through the heart of the city, connecting families
    in neighborhoods like Eastland Heights and Desert Shores to Smartee Spots’ tutoring services.

    This connectivity makes it easy for parents and students to access
    educational support no matter where they live in the city.

    The cost of tutoring in Las Vegas varies depending on the type of
    service provided, but families typically spend between $30 and $75 per hour for high-quality tutoring.

    More specialized services, such as ACT/SAT prep or in-home tutoring, can range
    higher. The desert climate of Las Vegas also plays a role in how
    tutoring is conducted, with scorching summer
    temperatures that often exceed 100°F. During these hot months, many families opt for online tutoring sessions to avoid the
    extreme heat, while cooler winters make in-home tutoring
    a comfortable option. The flexibility of Smartee Spots, offering both online and in-home tutoring services,
    ensures that students can receive help year-round,
    regardless of the weather.

    Las Vegas is home to some truly unique points of interest that serve both entertainment and educational purposes.
    AREA15 is an immersive playground for art and creativity, offering an interactive environment where students
    and families can explore exhibits blending technology and design. Aliante Nature Discovery Park is
    a family-friendly spot where visitors can learn about local wildlife and nature.
    The Bellagio Conservatory & Botanical Gardens offers rotating
    exhibits of stunning floral displays, providing educational value about horticulture and seasonal plant life.

    The Fountains of Bellagio is a world-famous spectacle of water, music,
    and lights that showcases choreographed displays for visitors and locals alike.

    Fremont Street Experience is a lively pedestrian mall
    that features an overhead light show and numerous
    attractions for visitors of all ages. These points of interest highlight the diversity of Las Vegas beyond the Strip,
    offering educational opportunities alongside entertainment.

    For families in Las Vegas looking for the best academic support, choosing Smartee Spots is a smart decision. The personalized attention each student receives through one-on-one
    tutoring ensures that their unique academic needs are met.
    Smartee Spots offers flexible options, including both online and in-home tutoring, making it convenient for
    families to access educational support no matter where they
    are located in the city. With a focus on custom learning plans, homework help,
    and test preparation, Smartee Spots provides students with
    the tools they need to succeed in school and beyond.
    In a city as competitive as Las Vegas, Smartee Spots stands out
    as a trusted resource for parents who want to invest in their child’s future.

    In the vibrant city of Las Vegas, providing students with academic support
    is crucial for their success. Smartee Spots is a top-rated tutoring service that offers a variety of
    educational services for students in neighborhoods like East Las Vegas and Glen Heather Estates.
    Private tutoring plays an important role in helping students overcome academic challenges and
    improve their performance in school. Smartee Spots offers
    one-on-one tutoring, homework help, and subject-specific instruction that is customized to meet the needs of each
    student. The individualized attention students receive through private tutoring not
    only improves their grades but also boosts their confidence and motivates them to excel in their studies.
    In a fast-paced city like Las Vegas, Smartee Spots ensures that students stay on track with
    their education.

    Las Vegas, Nevada, founded on May 15, 1905, has grown into a city of 656,274 people and 240,462 households.

    While it is known for its entertainment, Las Vegas is also home
    to a community that values education and academic excellence.
    Major highways, such as Interstate 15, connect the city’s many neighborhoods, making it easy for
    families to travel to and from tutoring sessions. In neighborhoods like Bonanza Village and
    Bracken, students have access to the academic support they need through Smartee Spots.
    The city’s commitment to education is evident
    in the growing number of schools and academic programs available
    to its residents, and Smartee Spots is proud to be
    a part of that commitment.

    The cost of tutoring services in Las Vegas can vary
    based on the subject, level of expertise, and the type of instruction provided.
    On average, families can expect to pay between $30 and $75 per hour for quality tutoring services.
    More specialized services, such as test preparation or academic
    coaching, may cost more. The climate in Las Vegas also
    plays a role in how tutoring services are delivered.
    With hot summers that often reach over 100°F, many families prefer online tutoring during the hotter months, while in-home tutoring becomes more popular during the
    cooler winter season. Smartee Spots offers both options, ensuring that students receive the academic
    support they need, regardless of the season or weather.

    Las Vegas is known for its many attractions, which provide both entertainment and
    educational opportunities for residents and visitors. The Bellagio Conservatory & Botanical Gardens offers an ever-changing display
    of flowers and plants, making it a favorite spot for families to visit.

    The Fountains of Bellagio is another popular attraction, featuring an incredible water show that is synchronized with music and lights.
    AREA15 is an immersive experience that blends art, technology,
    and creativity, providing students with an opportunity to explore new forms of expression. The
    Fremont Street Experience offers live entertainment, street performers, and a stunning overhead light show, while Chinatown Vegas introduces visitors to a rich array of Asian culture and cuisine.

    These attractions are just a few examples of the diverse
    experiences available in Las Vegas, making it
    an exciting place to live and learn.

    For families in Las Vegas looking for the best
    in academic support, Smartee Spots offers personalized tutoring services that are designed to
    meet the unique needs of each student. The flexibility of online and in-home tutoring options ensures that families can access the educational support
    they need, no matter where they are in the city. Smartee Spots provides customized learning plans, one-on-one tutoring, and test preparation services that help students
    excel academically. Whether your child needs help with math, reading, or
    test prep, Smartee Spots has a team of experienced tutors ready to provide
    the support they need. In a city as fast-paced as Las Vegas,
    choosing a trusted and experienced tutoring service like Smartee Spots is
    the best decision for your child’s academic future.

    Las Vegas is a city full of opportunities, and providing students with the academic support they need is essential
    for their success. Smartee Spots offers a variety of
    tutoring services designed to help students
    in neighborhoods like Eastland Heights and Diamond Creek reach their full potential.

    Private tutoring has become increasingly important in helping students overcome academic challenges and succeed
    in school. Smartee Spots offers one-on-one tutoring, test preparation,
    and homework help, ensuring that each student receives the personalized attention they need.
    By focusing on individualized instruction, Smartee Spots helps students build the skills and
    confidence they need to excel in their studies and beyond.

    Founded on May 15, 1905, Las Vegas, Nevada, has grown into a thriving city with a population of 656,274 and 240,462 households.
    Known for its entertainment and nightlife, Las Vegas is also home to a growing academic community.
    Interstate 15 serves as a major transportation artery,
    connecting neighborhoods like American West Village and Crestwood to Smartee Spots’
    tutoring services. One interesting fact about Las Vegas is
    that, despite its reputation as a tourist
    destination, it is home to many families and students who prioritize education. Smartee Spots is proud to serve this community, offering
    personalized tutoring that helps students succeed both
    inside and outside the classroom.

    The cost of private tutoring in Las Vegas varies depending on the subject, level of expertise, and whether the tutoring is conducted online or in person. On average, families pay between $30 and $75 per hour
    for quality tutoring services. For more specialized
    tutoring, such as ACT/SAT prep or study skills coaching,
    costs can range higher. Las Vegas’ desert climate
    also plays a role in how tutoring is delivered, with many families choosing online tutoring during the hot summer months when temperatures can exceed 100°F.
    Smartee Spots offers both in-home and online tutoring, providing
    flexibility and convenience for families. This ensures that students
    receive the academic support they need, no matter the season or weather conditions.

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