5 years ago
Covid-19 8
Smoked Chipotle & Molasses Steak Sauce for Father’s Day
A favorite steak sauce I created years ago and have modified several times makes it on this Father's Day segment with my good friends at Good Day Atlanta.Since most of us are still practicing social or physical distancing, staying in this weekend allo...
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Make The DoubleTree Chocolate Chip Cookies!
Who knew coming up with recipes for kids to make would be such a fun task?! I had no idea, really, what I was getting into when I decided to offer free cooking classes for the kids (no matter where in the world!) every week since we're sheltering in place a...
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HIIT Full Body Home Workout!
No Gym, No Problem! Try my at-home HIIT full-body workout for a quick sweat on the go!
Muscles Targeted
Pectorals, Latissimus Dorsi, Hamstrings, Quads, Glutes, Biceps, Triceps and Abdominals
Timer
45 seconds active / 15 seconds rest per movement. ...
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{VIDEO} How to Buy & Cook During Covid-19 TV Segment on Daily Flash Show
COVID-19 and the 'Rona have officially taken over our lives as we know it and all our coins are going to the grocery stores! Social distancing and proper hand-washing is key to staying safe and also flattening the curve. We still have to go grocery shopping...
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CBS “Great Day Washington” Health & Wellness Segment on COVID-19 Safety
COVID-19 has drastically altered how we live for now. One of the areas of concern in mitigating and lessening the spread is grocery shopping. Grocery stores have implemented really great ways of social distancing. However, high and concentrated attendance...
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HIIT Home Workout For Lean and Tone Legs!
Short on Time! Try my at-home HIIT leg-blaster. These effective and engaging moves can be completed anywhere on the go. Get lean and toned legs in time for the summer!Muscles Targeted: Hamstrings, Quads, Glutes, AbdominalsMovements:Pop ...
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FREE Online Kids’ Cooking Class with Bren
Hey, friends! We are mostly working from home now and you probably are trying to figure out how to keep the kids entertained and fed at the same time. I would love to help you take away some of the stress but also engage them in something they could learn an...
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Shopping, Storing and Cooking Tips During COVID-19 Stay at Home
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Covid-19 probably has you working from home (WFH) staying inside if you’re reading this. I feel your pain! If you normally work from home like I do, you already know what the deal is. If you’re new to thi...
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