5 years ago
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Roasted Butternut Squash Purée in Celebration of Kwanzaa
The holidays are here and one of the best things about celebrating is recognizing and acknowledging the different ceremonial and traditional feasting throughout. In our household Christmas is the principal celebration, always fueled by food. And, following is ...
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B! a Kid Chef
Online Cooking Academy (ages 5-18*)The fun and art of cooking your kids can enjoy season long!
Fall Session Start September 10th!
B y now, you and your kids have opted for going back to school in person or made the decision to st...
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7 Tips To Find Inner Peace In The Midst of Chaos
Peace of mind is defined as a mental state of calmness or tranquility and a freedom from worry and anxiety. Given the current state of the world, it may be difficult or close to impossible for most to find a peace of mind. However, I can assure you that it...
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HIIT FULL BODY STADIUM WORKOUT!
No Gym, No Problem! Try this HIIT full-body stadium workout for an intense quick sweat!High-Intensity Interval Training workouts which are best known as HIIT is my favorite style of workouts. I love that I'm able to to burn a lot calories in a short ...
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Smoked Chipotle & Molasses Steak Sauce for Father’s Day
A favorite steak sauce I created years ago and have modified several times makes it on this Father's Day segment with my good friends at Good Day Atlanta.Since most of us are still practicing social or physical distancing, staying in this weekend allo...
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{VIDEO} How to Make DIY Candles on the Daily Flash!
During stay at home and shelter in place because of this crazy Covid-19 pandemic, time is abundant! With all this time, and nowhere to really go, I've been getting crafty at home and actually enjoying the findings. I mean, who knew I'd recall my Home Ec cl...
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Melanin Activated! Are You Getting Enough Vitamin D?
Vitamin D has been a hot topic lately as a great way to boost your immune system. Many doctors and professionals have been advocating physical activity as a means to increase your vitamin D intake via sunlight. However, there has been conflicting reports s...
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Make The DoubleTree Chocolate Chip Cookies!
Who knew coming up with recipes for kids to make would be such a fun task?! I had no idea, really, what I was getting into when I decided to offer free cooking classes for the kids (no matter where in the world!) every week since we're sheltering in place a...
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- Cooking Recipes
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- Food
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How To Make Smoked & Spicy Oxtails in the Pressure Cooker
Friends! Are we tired of being in the house yet? I'm on day 40 or something like that and I'm going a bit batty, no lie. The one great thing about being inside so much is ALL the cooking I'm doing. The quarantine cooking is a real thing now. I'm cooking wa...
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