5 years ago
All posts by Bren Herrera
17 Martin Luther King, Jr. Quotes That Push Our Hearts & Mind
"Life's most persistent and urgent question is,
'What are you doing for others?'"Martin Luther King, Jr. was shot and killed on April 4th, 1968, while in Memphis, Tennessee. While his life ended abruptly and entirely too soon, his legacy is inarguabl...
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6 Ways To Practice Mindfulness
I was stalking January 7th, 2020 like all these celebs are stalking Beyonce's IvyPark wardrobe delivery. It was my first day back to normalcy after a year of wonderful time spent helping my sister plan her wedding and a surprise cruise for her husband's bi...
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- Afro-Latina
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- Culture
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- Opinion
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- Podcast
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- Race Politics
Closing the Racial Wealth Gap Without Oprah or Jay Z (ft. Delvin Joyce)
Welcome back to Live! at the Hive. Episode 4 is one I've been waiting on because I just love my special guest! Before we get into the show, I start with my inspo thought for week and that is of service.
The best way to find yourself is to lose yourself in...
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Is Kanye fit to be a pastor? Also, To Live in Gratitude. Live! at the Hive, Ep 3
Welcome back to Live! at the Hive. Episode 3 here and full of gems. I bring on my first official guest -- my long time friend and show co-producer, Eddie Valoy, who was visiting D.C. from Atlanta for the holiday. This episode was hot! Kanye dominated the c...
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How To Live Your Why. Live! at the Hive Ep 2
Welcome back to Live! At the Hive. I'm excited that you've come back to episode two! I spend most of this episode exploring how to live your why and how when you know your purpose your life will change. I also finish sharing a bit of background on my work...
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Ep 1: Welcome to Live! at the Hive. I’m Bren Herrera.
Welcome to the first episode of Live! At the Hive, my new culture and lifestyle podcast. In this episode, I take the time to introduce the show, its concept and why I decided to launch a podcast at this time.2:22IntroI introduce myself and sha...
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Welcome to my New Podcast: Live! at the Hive {Trailer}
Hi, beautiful people!I’m Bren Herrera, chef, author, media personality, activist and also, new actress. Yes, yes, yes, you are right! You are listening to what is about to be my new podcast. And, if you stay with me for a few minutes, I’ll tell you a...
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Gut Health Above All Else!
{This post is made possible with support from AARP’s Disrupt Aging. All opinions are my own, always and truthfully.}
Did you know there exists a wellness conference on tour for women that uniquely focuses on our changing bodies and hormones? A conference th...
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- Beans
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- Cooking Recipes
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- Cuba
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- Culture
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- Desserts
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- Food
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- La Cocina Cubana
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- Main Dishes
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- Meat
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- Sauces
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- TV & Videos
All Around Latin America Recipes on FOX 5 Good Day Atlanta
It's always a good time when I'm able to come back to Atlanta to share the goodness that comes out of my kitchen with the viewers. I switched up this year's recipe series 'All Around Latin America' in celebration of Hispanic Heritage Month and did a live c...
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Lemon Twist Hummus Toast With Raspberries + Apples
Hummus for dessert? Of course! Tired are the days of hummus as just a dip with boring veggies and basic pita chips. I'm talking about hummus in everything you'd otherwise use guac, mayo, rice, etc. Toast, flatbread, bowls, etc, including dessert.I can't ta...
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