5 years ago
Food (10 posts found)
- Cooking Recipes
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- Food
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- Main Dishes
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- Savory
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- TV & Videos
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- Vegetables
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- Vegetarian
Hummus Bowls, Toast and Flatbread Cooking Segment on FOX 5 “Good Day D.C.”
I've been on this hummus kick all summer long as inspired by a personal journey of plant based eating and trying out new nutritional programs that yield the results I want. I'm also all about that hummus life because it's just versatile and flexible -- exa...
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- Cooking Recipes
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- Food
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- Main Dishes
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- Savory
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- Snacks
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- Tonight's Dinner
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- Vegetables
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- Vegetarian
My “Kinda” Vegan Hummus Bowl Won Sabra’s Challenge at Expo West!
If you follow me on social, namely Instagram, you've probably seen and heard me talk a lot about this very highly purposed + intentional journey of wellness I'm meandering at the moment. Not just wellness in how I eat and what I consume, but wellness in m...
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- Cooking Recipes
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- Food
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- Holidays
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- La Cocina Cubana
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- Main Dishes
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- Meat
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- Pressure Cooking
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- Savory
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- TV & Videos
Rumba Meats Braised Oxtail, Holiday Style on FOX 5 ‘Good Day Atlanta’
Do you have that one recipe you swear by because you enjoy cooking it but also love eating it; and better yet, it's the one recipe that's in constant demand, regardless of the season or trend? My peppered oxtail or rabo encendido is that dish for me. I can't...
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10 Things to Make Your Holiday Shopping + Cooking Stress-Free
The holidays are here. Christmas is just 24 days away. I already know that means you are planning, strategizing and trying to figure out how in the world you're going to manage all you have to do without going crazy and maybe even calling it quits. I know,...
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Peppered Oxtail a lo Cubano + Cookbook Giveaway in Celebration of Hispanic Heritage Month
I've been working with Rumba Meats this year to bring awareness, understanding and appreciation of the rich diversity Latin cuisine bears with some delicious recipe development. I did the super fun FB Live with my Mom earlier this year where we cooked togeth...
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{All Around Latin America} Peruvian Vegan Potato Gratin Celebration of Hispanic Heritage Month
In continuation of the last post, my friend Morena shares a recipe from Peru. And it's vegan, which very well might be the first intentional vegan recipe I've shared on Flanboyant Eats. I love the idea of the creamy potatoes with black olives! Check out the...
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- Beans
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- Cooking Recipes
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- Food
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- Main Dishes
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- Vegetarian
{All Around Latin America} Nicaraguan Gallo Pinto in Celebration of Hispanic Heritage Month
I was really late to discovering the marvel in Peruvian food. Like, 12 years ago kinda late. I'm not even sure how that's within the realm of possibility since I've been immersed in all Latin culture since I was eating. When I discovered by happenstance, I w...
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- Cooking Recipes
- /
- Food
- /
- La Cocina Cubana
- /
- Main Dishes
- /
- Meat
- /
- Pressure Cooking
- /
- Savory
- /
- Tonight's Dinner
{All Around Latin America} Guava-Stuffed Meatballs w/Minted Brandy Sauce a lo Cubano in Celebration of Hispanic Heritage Month
In the past I've not contributed to this {All Around America} culinary exploration series because I figured there was enough of my Cuban cuisine and culture represented all over this site. But I couldn't pass the opportunity to share my recipe for Guav...
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{All Around Latin America} Tamales + Churros in Celebration of Hispanic Heritage Month
Hispanic Heritage Month is a weird concept to me. It's placed in the middle of two months, seemingly random, and lacking a real or formal acknowledgement and pep rally from the culture masses. It's bad enough Black History Month gets only 28 days; but at l...
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Sweet Fried Plantain Omelette {Tortilla de Platano Maduro}
Eggs are a legitimate food group in my world. They are full of protein, something I rely on heavily for my fitness routine and continued journey in regaining my once-poppin' curls. As such, I eat at least two eggs every day. While I mostly default to boil...
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