5 years ago
All posts by Bren Herrera
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Hummus Bowls, Toast and Flatbread Cooking Segment on FOX 5 “Good Day D.C.”
I've been on this hummus kick all summer long as inspired by a personal journey of plant based eating and trying out new nutritional programs that yield the results I want. I'm also all about that hummus life because it's just versatile and flexible -- exa...
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- Cooking Recipes
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- Food
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- Main Dishes
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- Savory
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- Vegetarian
My “Kinda” Vegan Hummus Bowl Won Sabra’s Challenge at Expo West!
If you follow me on social, namely Instagram, you've probably seen and heard me talk a lot about this very highly purposed + intentional journey of wellness I'm meandering at the moment. Not just wellness in how I eat and what I consume, but wellness in m...
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Intentional Balance
My word for 2019 is a continuation from last year: Intentionality. I launched a business of consulting and online courses last year -- The Beehive Collective -- and found that intentionality was the root of what I wanted my clients to achieve. I want them ...
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- Cooking Recipes
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- Food
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- Holidays
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- La Cocina Cubana
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- Main Dishes
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- Savory
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- TV & Videos
Rumba Meats Braised Oxtail, Holiday Style on FOX 5 ‘Good Day Atlanta’
Do you have that one recipe you swear by because you enjoy cooking it but also love eating it; and better yet, it's the one recipe that's in constant demand, regardless of the season or trend? My peppered oxtail or rabo encendido is that dish for me. I can't...
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B! Inspired 6th Annual Luxe Holiday Gift Guide
I'm so thrilled to share with you this year's luxe gift guide!
I kept it very simple this year which I explain in the 'Welcome' message! I hope y...
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The Magic of Christmas Window Displays
I think most people, regardless of religious beliefs and practice, agree there's nothing like Christmas time. It's beautiful, festive and full of joy and merriment. It's not about the wishlist or best decked out tree; rather about the gift of family, love...
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10 Things to Make Your Holiday Shopping + Cooking Stress-Free
The holidays are here. Christmas is just 24 days away. I already know that means you are planning, strategizing and trying to figure out how in the world you're going to manage all you have to do without going crazy and maybe even calling it quits. I know,...
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Peppered Oxtail a lo Cubano + Cookbook Giveaway in Celebration of Hispanic Heritage Month
I've been working with Rumba Meats this year to bring awareness, understanding and appreciation of the rich diversity Latin cuisine bears with some delicious recipe development. I did the super fun FB Live with my Mom earlier this year where we cooked togeth...
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{All Around Latin America} Peruvian Vegan Potato Gratin Celebration of Hispanic Heritage Month
In continuation of the last post, my friend Morena shares a recipe from Peru. And it's vegan, which very well might be the first intentional vegan recipe I've shared on Flanboyant Eats. I love the idea of the creamy potatoes with black olives! Check out the...
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- Cooking Recipes
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- Vegetarian
{All Around Latin America} Nicaraguan Gallo Pinto in Celebration of Hispanic Heritage Month
I was really late to discovering the marvel in Peruvian food. Like, 12 years ago kinda late. I'm not even sure how that's within the realm of possibility since I've been immersed in all Latin culture since I was eating. When I discovered by happenstance, I w...
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